Perimenopause & Menopause Aren’t a Mystery — They’re Measurable
For many women, perimenopause and menopause can feel confusing, frustrating and, at times, deeply dismissive.
You know something has changed — your energy, sleep, weight, mood or mental clarity — but you’re often told it’s “just hormones” or “part of getting older,” with very little explanation of what’s actually happening inside your body.
We believe women deserve better than guesswork.
Why Understanding Hormones Matters
Hormones influence almost every system in the body — from how well you sleep and cope with stress, to how your metabolism functions and how resilient you feel emotionally.
During perimenopause and menopause, these systems don’t simply switch off — they fluctuate. And it’s those fluctuations, particularly when combined with chronic stress, that often drive symptoms like:
Persistent fatigue
Weight changes that don’t respond to diet or exercise
Poor sleep or early waking
Low mood, anxiety or irritability
Brain fog and reduced focus
Understanding which hormones are shifting — and how — is the key to supporting them properly.
What Is DUTCH Hormone Testing?
Our resident Nutritional Therapist & Functional Health Practitioner, Angela Gipson, offers advanced DUTCH hormone testing — one of the most comprehensive hormone assessments available.
This testing provides detailed insight into:
✔ Cortisol and daily stress patterns
✔ Oestrogen, progesterone and androgen balance
✔ Perimenopause and menopause transition stages
✔ How symptoms connect to real physiological data
Rather than a single snapshot, DUTCH testing shows patterns — how your body produces, metabolises and clears hormones across the day.
Interpretation Matters
Data alone isn’t enough.
What makes Thrive different is that your results are interpreted in person, with time, context and care. Angela walks you through what’s happening in your body and why — and, crucially, what to do next.
Your personalised plan is designed to support:
• Energy and resilience
• Weight and metabolic health
• Sleep quality
• Mood and emotional balance
• Brain fog and cognitive clarity
• Long-term hormone health
No generic advice.
No dismissal of symptoms.
No “just get on with it.”
Thrive: Recovery First
Hormone balance doesn’t exist in isolation. Stress, recovery, sleep and nervous system health all play a role — which is why Thrive sits naturally alongside Revive’s wider recovery philosophy.
We don’t chase longevity trends without foundations. We focus on restoring balance first — so your body has the capacity to thrive, now and in the years ahead.
If January feels overwhelming, that’s not a failure. It’s information. And with the right insight and support, it can be the beginning of a very different conversation with your health.