Beyond Recovery: A Woman Rewriting the Wellness Script
Natalie isn’t just a founder — she’s part of a growing movement of women challenging the norms of healthcare and wellness.
She’s built Revive not around luxury or trends, but around results, empathy, and accessibility.
“I wanted to create a space where people don’t just manage their symptoms — they learn what their bodies are capable of. Whether you’re recovering from illness, stress, or training, these therapies can completely change how you feel day to day.”
Today, Natalie’s story continues to inspire — not because she overcame illness, but because she transformed it into purpose.
Natalie’s Story: Finding Strength in Stillness and Science
Most people meet Natalie through Revive — the serene, light-filled wellness centre she founded. But the story began long before that.
Years ago, Natalie was given a diagnosis that would change her life: tumefactive multiple sclerosis, a rare and aggressive form of MS. The conventional route was clear — a lifetime of medication and symptom management. But something in her rebelled.
“I just felt there had to be more to health than prescriptions. We endure discomfort for so long that we forget the body has its own incredible healing mechanisms.”
That belief — that the body can recover, given the right environment — became the seed for Revive Wellness Centre.
Natalie’s mission was never about fads or false promises. It was about building a bridge between natural science and modern recovery — using temperature, oxygen, and light to help the body do what it was designed to do: heal itself.
“I don’t see Revive as a business — it’s a place for people to rediscover what healthy feels like.
I’m not anti-medicine; I just believe we’ve forgotten the body’s intelligence.
When you give it the right environment — light, oxygen, temperature — it remembers how to heal.”
Natalie’s journey isn’t about perfection — it’s about possibility.
And that’s the heart of Revive: modern science, natural recovery, and a belief that wellness should make you feel alive again.
A Personal Turning Point: Cryotherapy
For Natalie, cold therapy was always a challenge.
“I couldn’t bear the idea of cold water — swimming or ice baths just weren’t an option for me,” she laughs. “Then I discovered cryotherapy. It’s quick, it’s intense, but it’s transformative.”
In seconds, the extreme cold activates a fight-or-flight response that floods the body with healing hormones — dopamine, serotonin, norepinephrine.
“For me, that surge of norepinephrine clears the brain fog that comes with MS. It gives me clarity and energy — I couldn’t run Revive without it.”
What began as personal recovery became the cornerstone of a business helping others find their own breakthroughs.
Light, Oxygen, and the Future of Recovery
Alongside cryotherapy came Red Light Therapy, or photobiomodulation — a mouthful of science that simply means light helping the body repair itself.
“There are over 50,000 studies on red light. It’s incredible for inflammation, arthritis, gut health, and post-op healing. It gives your cells the energy they need to recover. There’s nothing harmful about it — only benefits.”
At Revive, the technology is world-class — but the philosophy remains simple: restore balance, naturally.
Natalie also champions hyperbaric oxygen therapy and temperature-based recovery cycles, combining modern science with a deep respect for nature’s intelligence.
Horizon Business Village, Brooklands Road, Weybridge, KT13 0TJ
01932 502291
info@revivecryo.co.uk
Monday
8am–8pm
Tuesday
By Invitation Only
Wednesday
8am–8pm
Thursday
8am–6pm
Friday
8am–6pm
Weekends
9am–5pm
About Revive Health & Wellness.
About Us
Revive is a leading health and wellness centre based in Weybridge, Surrey, offering a unique blend of advanced therapies designed to support the body’s natural ability to heal, recover, and thrive. We help men and women invest in their health today to reduce sickness and suffering tomorrow—using a science-led, deeply human approach.
Our flagship site is located at Unit 16, Horizon Business Park, Brooklands Road, KT13 0TJ. Revive Health and Wellness is the trading name of Surrey Cryo Limited (Company No. 13917206), with our registered office at 36 Mayfield Road, Weybridge, KT13 8XB.
Revive offers an extensive range of evidence-based therapies, including:
Cryotherapy
Red Light Therapy
Hyperbaric AirPod (HBOT)
Infrared Sauna
Rebalance Impulse
5D Massage Chair
Compression Boots
Human Regenerator (HRJ)
Pelvic Floor Therapy
Functional Nutrition Consultations
DNA Methylation Testing
Our trusted retail and diagnostic partners include Willpowders, HINNAO, Stride DNA, Randox, and MeJuicer—helping our clients integrate high-quality supplements and testing into their wellness routines.
Revive was founded by Natalie, who was diagnosed with tumefactive multiple sclerosis and set out to find natural, sustainable alternatives to a life on pharmaceuticals. Her journey—from resistance to cold therapy to discovering the transformative power of cryotherapy—shaped our ethos: that health isn’t just about managing symptoms, it’s about unlocking what the body can do when given the right conditions.
Our therapies are rooted in three powerful principles: temperature, oxygen, and light. These natural forces are at the heart of what we do, and we use them to help people move better, think clearer, sleep deeper, and live with more energy and ease.
Whether you're preparing for a marathon, managing a long-term health condition, or simply want to feel more like yourself again, Revive is a place where high-performance wellness meets compassionate care. We offer both pay-as-you-go sessions and flexible membership options designed to make ongoing health support accessible, rewarding, and cost-effective.
Above all, Revive is about creating a culture of proactive health—empowering people to take control of their wellbeing and feel better from the inside out.