Thrive


Your 12 month person-first health programme.
Understand where you are.
Feel supported as you make changes.
See how far you’ve come.

TEST, DON’T GUESS.

The Person Comes First

Health can easily become a collection of numbers, appointments and well-intentioned advice.
Blood tests tell you one thing. Nutrition tells you another. How you actually feel can tell you something else entirely.

Thrive brings those pieces together around the most important part of the picture.

It starts with how you feel, what matters to you, what’s realistic and what you’d genuinely like to improve.

You

One Person Who Knows Your Story.
Meet Angela.

“Your results matter, but so does everything happening around them.
I’m the person who helps connect the dots getting to know your starting point, helping you make sense of the information and supporting you as things change.

You’ll meet me regularly throughout the year, giving you something that’s often missing when we’re trying to improve our health. Continuity.”

Twelve appointments.
One familiar person.

What’s Included in Thrive

  • 01 - Start With You

    Your initial conversation starts with Angela.

    Before Tests, plans or recommendations we start with your story. How you feel, What matters and what you’d genuinely like to improve.

  • 02 - Firefly Assessment

    Your Initial Firefly Consultation.

    An additional perspective on your wellbeing to help us build a clearer picture of your starting point.

  • 03 - Comprehensive Blood Testing

    Your First Lucis blood test.

    A broad assessment across approximately 100 biomarkers, giving us detailed information to explore alongside how you’re actually feeling.

  • 04 - DNA Methylation

    Stride provides a layer of personalised insight.

    Helping us explore biological ageing and the relationship between your body, lifestyle and environment.

  • 05 - Personalised Nutrition

    Turn information into something useful.

    Your nutrition plan is shaped around your results, goals, preferences and real life. Because a perfect plan you can’t live with isn’t much of a plan.

  • 06 - Monthly Support

    Twelve appointments with Angela.

    Ask questions. Review what’s happening. Adjust your nutrition and lifestyle. Celebrate progress. Work through the bits that aren’t working.

  • 07 - Firefly Sessions

    Eight sessions across your programme.

    Used as part of your personalised programme and adapted around your individual priorities.

  • 08 - Review & Remeasure

    Look again.

    A second comprehensive Lucis blood test and follow up Firefly scan give us meaningful points of comparison alongside the most important question:
    How do you feel?

  • 09 - Your Next Chapter

    Bring the year together.

    Your end of programme review looks at what’s changed, what you’ve learnt and what makes sense for you next.

Why a Whole Year?

It takes time to understand your body.

Time to build habits.

Time to learn what works.

Time to adjust when life inevitably gets in the way.

And time to see what actually changes.

Consistency over perfection.

SEPTEMBER
FOUNDING INTAKE

20 PEOPLE.

12 MONTHS.

ONE TRUSTED RELATIONSHIP.

We’re deliberately keeping the first Thrive intake small.

Twenty Places gives Angela the time to get to know each person properly, understand their story and provide the continuity that sits at the heart of Revive.

£3,500
One complete 12 month program.

Rather than paying for a collection of separate appointments, assessments and tests, Thrive brings everything together around one plan.

Register Your Interest

Is Thrive For Me?

Thrive might be right for you if...

You want to understand your health better, but you’re not quite sure where to start.

You’d value having one person who knows your story, rather than navigating lots of separate appointments and advice.

You want to make changes that feel realistic and sustainable, rather than following another short term fix.

You like the idea of using meaningful information to guide decisions - test don’t guess - while still recognising that numbers are only part of the picture.

And perhaps most importantly, you’re ready to give yourself time.

Time to learn.
Time to Make Changes
Time to see what works for you.


This probably isn’t for you if…

You want a rigid, one size fits all protocol.

You’re looking for a diagnosis or treatment for a medical condition.

Or you simply want one particular test or assessment.

And that’s completely fine.

Not Ready For The Full Programme?
Start Where It Makes Sense To You.

You don’t need to join Thrive to start understanding your health better.

The individual assessments and services used within Thrive are also available separately, allowing you to explore a particular area, establish a starting point or simply learn a little more about yourself.

LUCIS BLOOD TEST
-
Explore a broad range of health markers.

STRIDE DNA METHYLATION
-
Explore biological ageing and lifestyle influences.

FIREFLY
-
A personalised wellbeing assessment and support pathway.

NUTRITION
-
Practical nutritional guidance shaped around you.

OTHER HEALTH ASSESSMENTS
-
Including hormone, gut and omega testing where appropriate.