Red Light Sauna.
Deep, restorative heat for detoxification, circulation, and whole-body wellbeing
Our Infrared Sauna uses advanced infrared technology to gently heat the body from the inside out. Unlike traditional saunas that simply warm the air around you, infrared heat penetrates deeper into muscles, joints, and tissues — supporting detoxification, circulation, and recovery without overwhelming the body.
At Revive, we use the Sunlighten mPulse Infrared Sauna, widely regarded as one of the most advanced infrared sauna systems available today.
LONGEVITY BENEFITS
Encourages deep relaxation and stress reduction
Supports better sleep and mental clarity
Promotes regular circulation and gentle cardiovascular support
Helps counter the effects of sedentary or high-stress lifestyles
DETOX & INFLAMMATION BENEFITS
Supports natural detoxification through sweating
Helps reduce stiffness, tension, and low-grade inflammation
Encourages lymphatic and circulatory flow
Supports recovery after periods of physical or emotional stress
MUSCLE & JOINT BENEFITS
Relaxes tight muscles and connective tissue
Supports joint mobility and flexibility
Aids recovery after training, long days, or repetitive movement
Complements physiotherapy, strength training, and recovery routines
The Sunlighten mPulse is not a typical sauna. It’s designed to be a more comfortable and effective way to support your wellbeing using gentle infrared heat. Instead of heating the air around you, the mPulse uses a combination of infrared wavelengths that warm the body directly. This helps ease muscles and joints, support circulation, and encourage the body’s natural detox processes — without the intense heat many people find uncomfortable in traditional saunas.
One of its key benefits is control. The temperature can be adjusted to suit you, allowing your body to warm gradually at a level that feels safe and manageable. This makes it suitable for first-time users as well as regular sauna goers, and ideal for consistent use.
Built to medical-grade standards and used in professional wellness settings, the Sunlighten mPulse delivers a reliable, high-quality experience every time. The result is a sauna that feels calming rather than exhausting — supporting relaxation, recovery, and everyday wellbeing as part of a balanced, long-term routine.
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Infrared Sauna is suitable for:
People managing stress, fatigue, or poor sleep
Those with stiff joints or muscular tension
Active individuals supporting recovery
Anyone looking for gentle detox and relaxation
Those wanting a calm, accessible alternative to traditional saunas
It’s a cornerstone therapy for daily wellbeing, not just occasional use.
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Yes. Infrared sauna therapy is considered safe for most people when used correctly. The Sunlighten mPulse works at lower, more comfortable temperatures than traditional saunas, which reduces strain on the body while still delivering meaningful benefits. Sessions can be tailored to your comfort level, allowing your body to warm gradually rather than being exposed to intense heat all at once. Our team will guide you on session length and temperature, and we always recommend staying well hydrated and listening to your body.
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Infrared saunas heat the body directly rather than heating the air around you. This means you can experience deep warmth and benefits at lower temperatures, making sessions more comfortable and easier to tolerate.
Traditional wet saunas rely on very high heat and steam, which can feel overwhelming for some people. Infrared sauna sessions tend to feel calmer, gentler, and more accessible — especially for regular use.
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Infrared sauna therapy may support skin health by increasing circulation and encouraging gentle detoxification through sweating. Improved blood flow helps deliver oxygen and nutrients to the skin, which can support repair and renewal over time.
Many people find regular sessions help with dullness, dryness, or congestion. While it’s not a medical treatment for skin conditions, infrared sauna can be a supportive addition to a wider skin and wellbeing routine.
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Sessions last 30 minutes.
You’ll sit comfortably in a calm, private space as gentle infrared heat builds gradually. The warmth is soothing rather than overwhelming, making it suitable for both seasoned sauna users and first-timers.
Most clients leave feeling:
Relaxed and clear-headed
Looser through the muscles and joints
Calm, grounded, and restored
