During a Cryotherapy session, your body experiences rapid cooling, leading to a reduction in blood flow by as much as 40%. This vasoconstriction initiates a beneficial chemical cascade stimulating deep tissue healing.

While the core therapy lasts no more than three invigorating minutes at -110C, the healing effect and reduced blood flow persist well beyond the session, providing long-lasting benefits.

Scientific studies back the efficacy of Cryotherapy. In one pain reduction study involving 54 participants, a staggering 94% reported an improvement in their pain, with over 70% reporting significant pain relief. Moreover, Cryotherapy’s positive effects extend to skin health. In a skin study, 57% of participants reported increased skin hydration.

These benefits underline the profound impact of Cryotherapy on various bodily systems, including the central and autonomic nervous systems, cardiovascular and respiratory systems, hormonal systems, metabolism, immune system, and skeletal musculature system.

Cryotherapy is renowned for its wide-ranging benefits across various health domains:

- Musculoskeletal Health
- Fitness and Sports Rehabilitation
- Skin Health Optimisation
- Immune System Activation
- Mental Health Enhancement

Cryotherapy at Revive does more than offer a quick therapy session; it provides an enriching, personalised experience.

The treatment is administered in chambers that can accommodate up to five people, allowing you the flexibility of individual or group bookings.