The Longevity Molecule
Wellness Insights Natalie Overton Wellness Insights Natalie Overton

The Longevity Molecule

Longevity isn’t about living forever.
It’s about staying sharp, mobile, energised, and resilient for as long as possible.

And increasingly, the conversation is shifting away from extremes — towards how well the body manages stress at a cellular level. That’s where molecular hydrogen enters the picture.

Often referred to as the “longevity molecule”, hydrogen is gaining attention not because it stimulates the body, but because it helps protect it.

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Everyday Stress & Longevity
Wellness Insights Natalie Overton Wellness Insights Natalie Overton

Everyday Stress & Longevity

Stress isn’t the enemy.

The problem is unresolved stress — when the body stays in a constant state of alert without time or tools to recover.

Modern life doesn’t just stress the mind. It stresses the nervous system, disrupts sleep, increases inflammation, and quietly erodes energy at a cellular level.

Longevity depends less on avoiding stress, and more on how efficiently the body adapts to it.

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