Heavy Metal Detox & Heart Health
Heavy metal exposure is part of modern life. From environmental pollution and food sources to dental work and everyday household products, many of us carry a higher toxic load than we realise. The question isn’t whether toxins exist — it’s how the body safely and naturally deals with them.
Infrared Light: Why the Benefits Go Far Beyond Heat
When most people think about saunas, they think about heat. Sweating. Enduring high temperatures and hoping to feel better afterwards.
Infrared therapy works differently.
Rather than simply heating the air around you, infrared light interacts directly with the body — triggering biological responses that support recovery, circulation, and overall wellbeing. The warmth you feel is only part of the story.