IR SAUNA

Infrared saunas work by emitting infrared light waves that create heat in the body, causing you to sweat and release toxins.

Unlike traditional saunas, which heat the air around you to create a hot environment, infrared saunas use infrared lamps to directly warm your body.

This enables the heat to penetrate more deeply into the tissues, stimulating detoxification through your sweat. The process is more comfortable and less stifling than a traditional sauna, making it a preferred choice for many wellness enthusiasts.

Our Infrared Saunas use light waves to raise your core body temperature by approximately three degrees. This change prompts a deep, detoxifying sweat at the cellular level, where most toxins are harboured.

Consequently, this process simulates a passive workout, kick-starting a sluggish metabolism and enhancing fat burning capabilities.

What sets our Infrared Saunas apart is the unique Solocarbon® coating, which delivers 99% efficient infrared that your body can almost flawlessly absorb.

This precision provides your cells with the exact stimulation needed to encourage warmth, growth, and release.

What should you wear? Men often opt for workout or swim trunks, and women typically choose workout shorts and a tank top or sports bra. Remember, your attire does not influence the efficacy of your sauna session.

Each sauna can accommodate up to four people, and you have the flexibility to book individually or as a group. A touchpad allows you to tailor the programme to target specific health benefits. During the 30-minute session, you will feel warm and relaxed, never uncomfortably hot.

Hydration is crucial during far infrared therapy, so we highly recommend drinking a minimum of 450ml of water before and after using the sauna. You're welcome to stream music or watch Netflix during your sauna session.